Stay Active and Healthy This Summer

Stay Active and Healthy This Summer
Posted on 06/13/2018
Action for Healthy KidsBetween tasty summer treats, block parties and barbecues, and lots of downtime (all of which make summer fun!), it's easy for families to start undoing some of the progress made during the school year. You can help keep kids active and healthy at home over the coming months by sharing this info with your students' families.

- Check out these quick and easy tips for helping families foster healthy habits all summer long.

- Keep the nutrition education going on rainy days with these coloring sheets and activities.

- Encourage families to create Family Activity Points and turn fitness into a family goal.

- Recommend building a backyard fitness circuit or trying out these "recess at home" ideas.


These tips and ideas brought to you by actionforhealthykids.org